Wellness Coaching
Wellness coaching is a collaborative partnership between a coach and a client aimed at achieving the client's wellness goals. It encompasses various aspects of well-being, including physical health, mental and emotional wellness, stress management, and lifestyle habit
Post Traumatic Growth Intensives
Post-traumatic growth intensives are immersive, therapeutic experiences specifically designed to help individuals navigate and grow from trauma. These intensives typically involve a combination of evidence-based therapeutic approaches, experiential exercises, Individual or group support to facilitate healing and personal and or professional growth
Consultation
Wellness Workshops
Wellness Workshops
Join us and take the next step in your EMDR or Brainspotting journey towards certification or consultant status! We look forward to supporting you on this rewarding path. Our consultations offer comprehensive support and guidance for practitioners pursuing certification in EMDR or brainspotting. Led by experienced consultants, our sessio
Join us and take the next step in your EMDR or Brainspotting journey towards certification or consultant status! We look forward to supporting you on this rewarding path. Our consultations offer comprehensive support and guidance for practitioners pursuing certification in EMDR or brainspotting. Led by experienced consultants, our sessions provide a structured platform for case consultation, skill development, and meeting certification requirement
Wellness Workshops
Wellness Workshops
Wellness Workshops
One Day wellness workshops take a comprehensive approach to health and well-being, addressing various aspects of wellness, including, mental, emotional, and spiritual well-being.
Reiki Level 1 and Level 2 training are foundational steps in the practice of Reiki, a Japanese healing technique that promotes relaxation, stress reduction, and overall well-being.
Wellness Retreats
Wellness Workshops
Wellness Retreats
Wellness retreats offer a unique opportunity to escape the hustle and bustle of everyday life and immerse yourself in activities and experiences designed to promote holistic well-being. These retreats typically take place in serene and scenic locations, such as natural settings or wellness resorts, and offer a variety of programs and activities aimed at rejuvenating the mind, body, and spirit.